How a Mistaken Identity Led to an Unexpectedly Delicious Oatmeal Recipe

Most of us know it is a wise practice to label food items before storing them in the freezer. Sometimes, though, we get lazy or just assume that we will recognize them. Or at least I do. 😊 

Food without a label can acquire a mistaken identity. This can have unexpected consequences, as proven by the oatmeal I made for breakfast.

My recent oatmeal "oops" 

To improve my diet and also just because I enjoy the taste, a while back I started eating oatmeal almost every morning for my breakfast. Not the prepackaged sugary kind. I get out a pot, place it on the stove and add some 5-minute oats (or more recently some steel-cut oats) with water, a pinch of salt, and some fruit. I cook these until they are nice and creamy, then scoop them into a bowl. A dollop of Greek yogurt and a sprinkling of nuts, and I see no need for any sugar. 

I recently read that while quick-cooking or 5-minute oats are better than the sugared individual-packet kind, steel-cut oats are even more nutritious. They take a little longer to cook, but the benefits (and the texture) are well worth it. 

I flavor oatmeal without sugar in all sorts of ways. Sometimes I add a little peanut butter and/or jam. It is really yummy with the addition of some fruit. Most often I just add part of a banana or some sort of berry. Fresh or frozen fruit cooks up equally well. 

This week, though, I accidentally added something quite unique ...

My Favorite Hat is a Helmet!

Note: This is a revised and updated version of a post previously published on November 22, 2014, but it seems worth sharing again, while a lot of the US is in the midst of a snowy winter.

I hardly ever wear a hat

I like hats - but I look terrible in them.  Something about the shape of my head and my hair just means that they never fit right.  I rarely wear a hat.

But - - there is one exception.  My ski helmet!

I never wore a helmet when I was younger

When I learned to ski as a pre-teen, there was no such thing as a ski helmet.  About 20 years ago, you might have spotted a ski helmet worn in a ski resort terrain park; then parents gradually started buying them for their small children.  

An article published by the International Skiing Association, Ski Helmets, How We Got Here, states “from 1995 until 2010, helmet use increased from 5% to 76%. Over that period, the rate of serious head injuries dropped by about 65%.” That's a pretty impressive statistic!

Not exactly cute, but it makes you look smart when you wear one

Gradually, more and more skiers over the past few decades have begun to realize helmets are a good way to protect their brainpower.  I was finally one of them.

It took a bit of convincing - I actually bought several but returned them without ever wearing them. I just felt really ugly every time I tried them on.

Finally, I found one that really fit, and I conquered my vanity. It has adjustable air vents for temperature control, a removable (washable) liner, warm ear muffs, and (my favorite) a dial to loosen or tighten the fit.  (Giro calls this their “in-form fit system.”)

Helmets are available at a wide range of prices.  

Even the most expensive price tag would seem like pennies, however, compared to a hospital bill ...  or a casket. 

The very first time I wore my ski helmet, I became a convert.  

Right away, I realized there are three good reasons to wear a helmet

Random Acts of Kindness Week

Did you know this week is National Random Acts of Kindness week? Neither did I, until today. 

Staring out at our snowy property while I'm writing this, I pondered what random acts of kindness that I have experienced. One immediately came to mind:

Returning home in the wee hours of the morning, after a long and treacherous road trip in winter weather, my husband and I were dreading our steep driveway. We knew the snow would be so deep we would be unable to get up it. The thought of having to park at the bottom and trudge up the snowy hill, with all our bags and two very sleepy young children, in extremely cold temperatures, was almost more than I could bear in my sleep-deprived and weary state. 

To our immense surprise and gratitude, when we arrived we found that someone had plowed the driveway for us, while we were away. We never found out who kindly did it - but I will forever be grateful. 

As you may have guessed from my posts on February 1st and February 4th, I've discovered that it's fun to check the National Day calendar and see the celebrations or recognitions suggested there. 😊  Since "kindness" is one of my chosen "words of the year" for 2021, I cannot let a week devoted to kind acts go unnoticed. 

Actually, I think every week should be filled with random acts of kindness, but if designating one week of the year as such boosts the occurrence of these acts, then I'm all for it.

I tried to find a definition for random act of kindness. According to Grammarist, it "is an action that is performed for another, usually a stranger, simply to bring that person happiness." Most often, these acts are done without expecting anything in return or any praise or recognition. 

Paying for the coffee order of the person behind or ahead of you in line at the coffee shop, feeding a stranger's meter, or allowing a person to cut ahead of you in a line are some examples of random ways to be kind. Being kind, however, can be just as simple as saying something nice.

For example:

• Telling a grocery teller you appreciate how speedy she is at her job, might just brighten up her day. 
• A word of thanks to the mailperson for delivering mail even in subzero weather will warm them up a little. 
• When you see a parent being patient with a toddler (or a teenager!) tell them you admire such good parenting. Better yet, if you witness an impatient parent (and if this action seems appropriate to the situation), try to sympathize with them and offer to lend a hand; it may defuse their anger and frustration.
• In this hard time of social isolation, give a call or send a letter to someone you think might be lonely.
• If you read an article or see a youtube video that moves you in some way, leave the author/creator a comment, give it a like or a clap, and/or share it with your friends and on social media sites. You'd be surprised how much that positive feedback to the author actually means.

If you are interested in other ideas of how to spread kindness, the Random Acts of Kindness website has a bunch.

Recently, news reports have contained a lot of anger, pain, and sadness. Goodness does still happen, though, and the following stories helped restore my faith in the goodness of humanity. They are worth taking the time to click and read them:

• Last week, Dr. Jill Biden installed messages of kindness on the White House lawn.

• When it snows, health care workers are shown how much they are valued, by the actions of a group of snow angels.

• Volunteers, (some without heat and power themselves) during record-breaking cold and power outages, rescued approximately 3,500 turtles in Texas from the cold.

Remember that while random acts of kindness are often done for strangers, we should also extend these kindnesses to our friends, family, pets, the environment, and ourselves.

Did you know that in addition to being an aviation pioneer, Ameila Earhart was also a writer? She had some wise things to say about kindness.

"No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves."   ~~Amelia Earhart

Have a wonderful, kind, and caring day. 

Please social distance, wear a mask, wash your hands, get vaccinated, stay healthy, and keep making the most -- of all your moments!

Happy Valentine's Day 2021

How can we celebrate Valentine's Day during a pandemic?

This card, showing a masked kitty with a facemask was sent to us by friends of ours and designed and printed by Ritzy Rose in Pickerington, OH.

February 14th is a day for showing sweethearts, friends, and family that we care. 

Are you at a loss for how to celebrate Valentine's day during this year of pandemic restrictions and fears?

Opportunities may seem limited right now, but it seems more important than ever to show others just how much we care. 

Here are a few last-minute ideas for you.

How to Never Pull Up to the Wrong Side of the Gas Pump Again

Unfortunately, I don't know any good tips for saving money when you buy gas, but I do have an easy tip about how to save time (and avoid feeling frustrated) at the pump. I learned it from my son.

Our cars all needed servicing a while back, so I drove all three of them within a week. Later, I commented to my son that I wished that it was standard for all cars to have the gas tank on the same side. I complained that it is frustrating to realize, after getting out of the car to pump the gas, that I've pulled up on the wrong side of the pump. I am usually in a hurry, so even the few minutes wasted while having to reposition the car can cause me to be late for something.

My son laughed at me. In a kindly "Oh, Mom" sort of way.

Then he said,

Don't Let Super Bowl Sunday Become Super-Spreader Sunday

We'll make chicken wings just for two today, as we have no guests coming to watch the Super Bowl.

I had no plans to write anything here today. But Super Bowl Sunday has me fired up. 

No, I'm not an avid football fan and I'm not passionate about who wins. Instead, I'm feeling fear, frustration, and anger at the possibility of Super Bowl events becoming COVID-19 super-spreaders. 

I feel I must weigh in with my two cents.

If people are not careful, today could become "Super-Spreader Sunday."

I was drinking my morning coffee and idly listening to a Sunday morning news show. The newscaster reminded us of what I'd already read, COVID-19 related hospitalizations have dropped to the lowest level since before Thanksgiving. Yay! But then she grimly commented that today has the potential of becoming a

Homemade Soup Day

At the beginning of this week, I wrote some thoughts about National Freedom Day. Today's topic is also about a day of "national" recognition, but it's less serious and a whole lot tastier!

February 4th was somehow designated as National Homemade Soup Day.

Numerous references to it can be found on social media and the Internet. Curious, I did a fairly in-depth google search, but couldn't find much information about the history of this designated day. There is no mention of what person or organization started this trend or how it gained traction, but National Soup Day is listed on the National Day Calendar.

I'm perfectly fine with soup having its own day. Really, though, any day is a good soup day! 

February 4th was a well-chosen soup day for people in northern climates. There are few foods as comforting as a steaming bowl of soup on a bitterly cold day. For people in more southern regions, a cold soup, such as cold cucumber soup or a gazpacho would be a perfect choice this time of year.

Last weekend, a friend sent me a photo of the soup she had just made. It looked so pretty and so tasty, I asked her for the recipe. 

Soup recipes are usually pretty forgiving and easily adjusted.

Yesterday, I decided my friend's soup was the perfect thing to make for dinner. However, I didn't have all

Celebrating National Freedom Day in the USA. Is it Hypocritical?

The USA has always put a strong emphasis on freedom.

"Land of the free ... let freedom ring ...  ... with liberty and justice for all." 

Peacefully protesting for equal rights for all on a very chilly day.

There are countless famous phrases and song lyrics that celebrate freedom as the bedrock of the United States. We even have a designated day to remind us that the United States is a country dedicated to the ideals of freedom. On June 30, 1948, a bill was signed by President Truman, which proclaimed February 1 as National Freedom Day. On this day, we honor the resolution signed by Abraham Lincoln, abolishing slavery.

All Americans do not have the same freedoms and opportunities

I have taken my own personal freedom mostly for granted throughout my life. I've been free to live life

January 2021 is Coming to a Close

How has your month been?

There are just six full days left in January of 2021. Has this month seemed to pass by slowly or quickly for you? 

If you feel like January has flown by, here's an interesting scientific fact that might interest you: 

According to scientists, the earth is spinning faster on its access than it has in decades, leading to shorter days.

Scientists claim our planet has been spinning more quickly on its access.

It might be tempting to blame this scientific discovery as the reason for time feeling like it's slipping quickly by. However, the article linked above points out that the increased rate of the earth's spin is less than 1.5 milliseconds per revolution. None of us, except the atomic clocks, could possibly notice this slight time difference.

As the pandemic drags on, I suspect rather than wondering where January has gone, many of us are probably amazed it is not yet finally February.

Did you make any New Year's Resolutions? Have you kept them? 

My past resolutions seemed perpetual and always flowed from year to year. So now, I don't make yearly resolutions any more, but just keep working on ones I've previously made. Here are just a few of them. Do any of them sound similar to things you need to do?

• get files, recipes and photos organized
• eat healthy and get fit
• be better about keeping in touch with friends and family
• clean up my computer and phone storage
• get at least one e-book published and work on finishing my other works of fiction and nonfiction. 

I finally decided yearly resolutions of this type are just stress-inducing, because these tasks are ongoing in our lives. Setting a deadline for them doesn't really work. I doubt I will ever actually check any of these items off the to-do list. (The exception on the list above is "getting one e-book published." I do have a goal date set for that one!) The best I can do is just keep chipping away at the rest of them.

Have you picked a word for the year?

Instead of New Year's resolutions, like many other bloggers, what I have done over the past few years is to select a "word for the year."  The first time I did this was in 2015, and I wrote about it in the post "My Word." Keeping a word or phrase in mind is a way of reminding myself what self-improvement habits I really want to work on each year. Just thinking of my chosen word(s) reminds me to find ways to do so.

It may help to browse a dictionary, to find your word for the year.

This year, I've actually chosen three words: unity and kindness and equality.

Unity, kindness and equality are words which intertwine, but they are also very separate things. I'd like to think I've lived my life in support of these ideals.  But, as America has unfortunately taught us these past four years, there is always more each of us can do to be more inclusive, open-minded, united, and kind. 

Racism lives in all of us, and it is time to work hard to stamp it out. My first step has been to read the book "Me and White Supremacy." It was an eye-opener to read the book, but reading it is not enough. In the next few months I plan to do the hard work of journaling my responses to the questions in the book and educate myself to become a "better ancestor" as the author recommends.

Have you accomplished all your goals this January?

If you have broken your New Year's resolutions or feel like you have not met all your goals for January, do not despair. There are still six days left in this month during which much can be accomplished -- and of course, there is always February!

Please practice social distancing, wash your hands, wear a mask, get vaccinated, and stay healthy! 

A New Day in the USA!

Our dog, contemplating the promise of a new day... or just looking for deer!

~~*~~

1-20-2021. 

Today, the United States inaugurated Joe Biden as the 46th President of the United States and swore in Kamala Harris as Vice President. The ceremony went off without a hitch. The speeches, music, and poetry were uplifting and held a promise of hope many of us have not felt for four years; particularly in the last two weeks. Regardless of who we may have voted for, it is time for America to heal and unite. We can celebrate that our constitution held fast and our democracy remains intact.

Photo of my tv screen: President Biden and Dr. Jill Biden walk from the motorcade to the White House.

While recent current events have been unfolding, I've been reading a young adult novel called The Night Diary by Veera Hiranandani. It is a 2019 Newbery Honor book, told as letters/diary entries written by a young half-Muslim, half-Hindu girl to her deceased mother. She shares her perspective of the events in 1947 when India became independent of British rule and separated into two countries: India and Pakistan. Hindus and Sikhs would occupy the new area designated as India and the Muslims would live in Pakistan. This meant the uprooting of many families, sometimes violently. Many perished in the migration.

When I closed my Kindle last night, I thought about what would happen here if Americans ever split up our country. Can you imagine being uprooted and told you had to move to a different place; just based on the way you voted, your religion, or the color of your skin? It is too awful to even contemplate.

How to Make a Homemade Bow - The Easy Way!

A while ago, I saved the link to a video with easy instructions of how to make a tiny ribbon bow ... using a fork! Since I had several gifts that needed to be wrapped recently, I decided to give it a try.

It really works! These bows are perfect, especially if you don't have a pre-made bow on hand, or prefer to save a few pennies and make your own. While making my bows, I did have a little help. Our cat is always up to any task involving ribbons!

My feline assistant

Did you know that you can make a tiny ribbon bow using a fork?

When my daughter was little, I liked to sew dresses for her and sometimes I made matching hairbows for her, too. Creating tiny little bows to glue on barrettes was always a challenge for me though - somehow they just never tied quite right. I wish I had known about the method in this video back then!

While this video by Handimania.com is really helpful and well worth watching, I drafted a set of written instructions for those of you who learn better that way. Here it is, and be sure to take note of my tips for success, below.

How to Make a Ribbon Bow on a Fork

Supplies needed:

The Digital Age: Setting Sail on Uncharted Waters

Have you heard about GDPR? Neither had I!

Living in the digital age is a little like setting sail on uncharted waters. The rapid expansion of information technology has and will affect us all in many ways: from data sharing and collection, politics, and even possibly our future employment opportunities.

While researching how GDPR impacts me as a blogger, I learned about how digital technology may be shaping the future for all of us, and how important it is that this technology be regulated. After viewing the videos I've linked later in this post, you may agree.

The topic of Internet security and the information we all share is more than a little scary. The GDPR or General Data Protection Regulation is an attempt to improve the handling of data and privacy protection of website users from the European Union (EU) and seems to be a very good idea.

Last week I sent out an email to subscribers of this blog's newsletter. In it, I provided an opportunity to update subscription preferences and I explained that I have updated my privacy policy. (You can read my privacy policy here and I encourage you to do so.) This was all done in an attempt to be compliant with the new EU global privacy data regulations (GDPR).

The GDPR is now in effect and has bloggers and website owners sort of scrambling to be sure we are compliant with the rules. While these rules are a good idea, what compliancy actually looks like is a little confusing.

Since my opt-in forms have always made it clear to subscribers that they will receive newsletter email updates from me and because I've always had a privacy policy posted on my blog, I think that I satisfy the GDPR regulations without having to delete any EU subscribers from my email list (as some website owners are having to do.)  While I have no current plans to delete anyone, I want my email list to be composed of people who want to hear from me!

Therefore, I encourage you to:

• Update your subscription preferences to my newsletter by clicking here.
• If you no longer want my emails about making the most of life's moments, you can unsubscribe by clicking here or on the link at the bottom of any of my newsletter emails.

If you are not getting my emails, you can sign up for my newsletter by clicking here. (I really hope you will!)

I send newsletters on days when new content is posted on this blog and also sometimes on occasions when I have other information to share. (You will also receive a free down-loadable and printable copy of my Ten Tips for Making the Most of ALL Your Moments, as a thank you for signing up.)

Many thanks to subscribers who have already updated their profiles with me.

I want all the visitors to my blog and subscribers of my newsletter to understand what data is collected on this blog and how it is used. The GDPR  regulations are currently only applicable to EU readers, but I believe Internet data privacy protection is important worldwide.

Could Our Digital Technology Lead to Our Demise?

My convictions about the need for regulating digital privacy were strengthened when I listened to these fascinating lectures: